it starts with you

personalised Coaching for Parents Who Want to Break Cycles and Lead with Confidence

you love your child, but…

parenting feels harder than you ever expected.

You’re doing so much: reading the books, saving the posts, listening to the podcasts, but you still end up snapping, shutting down, or spiralling into guilt.

Somehow it’s not enough.

You feel like you should know better, but you're stuck in patterns that leave you exhausted, reactive, and questioning your ability to raise a “good” kid.

You want to parent differently.
You just don’t know how to get there, or where there even is.

You can become the confident parent you want to be.

Imagine this:

  • You respond in ways that feel good, instead of just reacting.

  • You say “no” and set boundaries with confidence and connection

    • despite the grocery store tantrum

    • when screen time is over

    • when brushing teeth is like pulling teeth

  • You feel steady and at ease, no longer riding the daily emotional roller coaster (…mostly.)

  • You go to sleep without guilt from the day.

  • And for the first time in a long time… you trust yourself.

Here’s what we work on together:

✔ Breaking negative cycles in parenting for your kids

✔ Learning what an authentic apology is to your child

✔ Celebrating progress, not perfection

✔ Understanding your emotions as information

✔ How to have vulnerable conversations with loved ones to solve conflict

✔ Setting boundaries that actually stick

✔ Building self-awareness, mindfulness & self care habits

✔ Feel more comfortable playing with your child

This isn’t about “fixing” you or your child

IT’s about knowing your values and being a steady role model for your kids

MY OFFER TO YOU

  • Real Life Reset

    9 WEEKLY SESSIONS

    3 X 90 MINUTES IN PERSON

    6 X 60 MINUTES ONLINE

    FLEXIBLE TIME SLOTS

    WEEKLY WHATSAPP CHECK INS

    LIFETIME ACCESS TO MATERIALS

    INVESTMENT: CHF 1,500

    (Payment plans available)

    LAUNCHING FALL 2025

  • the deep dive

    9 X 90 MINUTE SESSIONS

    ONLINE SESSIONS ONLY

    FLEXIBLE TIME SLOTS

    WEEKLY WHATSAPP CHECK INS

    LIFETIME ACCESS TO MATERIALS

    INVESTMENT: CHF 1,300

    (Payment plans available)

    LAUNCHING FALL 2025

JOIN THE WAITLIST

LIMITED TIME OFFER

BETA PROGRAM: ONLY 2 SPOTS AVAILABLE AT A 50% DISCOUNT!

  • real life reset

    INVESTMENT = CHF 1,500

    BETA PRICE = 750

    SAVINGS = 50% OFF

    ONE SPOT AVAILABLE

    5 May - 4 July 2025

  • the deep dive

    INVESTMENT = CHF 1,300

    BETA PRICE = CHF 650

    SAVINGS = 50% OFF

    ONE SPOT AVAILABLE

    5 May - 4 July 2025

BOOK A FREE EXPLORATION CALL

tHIS IS A BETA PROGRAM TO test THE structure of the PROGRAM.

Beta Program participants will enjoy first access to the content and coaching at a reduced price. Only two spots are available.

client love

J, COACHING CLIENT 2025

“Words cannot describe how grateful I am for my coaching sessions with Kristina. It has transformed how I view my role as a parent and most importantly my own self worth. I was convinced I had to fix my kids behaviour but just couldn’t figure out how. Coupled with the Jai Institute of Parenting modules, our sessions were deep and transformative. Kristina was a master at holding space and guiding me deeper to the root of what’s really behind my kids behaviour and most importantly my triggers. We never got an owners manual as parents but now I have a framework & tools to guide me in raising more emotionally intelligent, resilient & compassionate humans. Hint: it starts with US. Thank you Kristina for guiding me to see & feel this important truth and so many more. 💯 recommended!!!!”