Upcoming compassionote events
The events calendar is updated as details are confirmed, so keep checking back!
Registration for most events opens a month in advance.
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Recharge Weekend
A 3-day mountain recharge weekend in Vals, Switzerland for mothers who need space to breathe. March 6-8, 2026. Expect 48 hours with zero mental load, time at the thermal baths, gentle workshops on reflection and self-compassion, and connection with women who get it. Limited to 8 participants. This isn't about fixing yourself—it's about remembering who you are beneath all the doing.
Workshop: Seeing red.: What Mom Rage Actually Says…
What if your mom rage isn’t the problem — but the messenger?
This workshop dives into the real story behind anger: what it’s trying to protect, how to release the energy without hurting the people you love, and how to turn those heated moments into conversations that actually get you heard.
Investment: CHF 89
Join the waitlist here.
Compassionote Chats x Lilybee Family Center
Join Kristina Wehrli, a certified parenting coach and mom of 2 for a for zero pressure hour to relax and be real about the parts of motherhood that don’t get talked about...but should. Bring your little ones, have some light snacks and a chat. We will gently explore questions like: They did it once, why can't they do it again? Is it normal that I feel so triggered all the time? What does that say about me?
Workshop: Seeing Red: What Mom Rage Actually Says…
What if your mom rage isn’t the problem — but the messenger?
This workshop dives into the real story behind anger: what it’s trying to protect, how to release the energy without hurting the people you love, and how to turn those heated moments into conversations that actually get you heard.
Investment: CHF 89
Join the waitlist here.
Moms Juggling It All Breakfast Networking
I am honored to be speaking at a breakfast networking event hosted by Moms Juggling It All, a community-driven project spotlighting the real stories of mothers balancing family, careers, and personal ambitions.
The café will be exclusively open for us to have conversations, build connections, and sharing experiences over a coffee and cornetto.
CHF 39, Registration open!!
Compassionote Chats x Lilybee Family Center
Join Kristina Wehrli, a certified parenting coach and mom of 2 for a for zero pressure hour to relax and be real about the parts of motherhood that don’t get talked about...but should. Bring your little ones, have some light snacks and a chat. We will gently explore questions like: They did it once, why can't they do it again? Is it normal that I feel so triggered all the time? What does that say about me?
Compassionote chats x Academicus
Join me for this lunch chat, where we’ll name the hard stuff out loud in motherhood and talk about three simple pillars—Connection, Reflection, and Imperfection—that can help you take the very first small step toward change.
Whether you're struggling with handling mom anger/rage, how to set firm, loving boundaries, or how to repair when things don't go to plan, this is the safe space to let go of the feelings you didn't even realise you were holding inside
compassionote Community Playdate
Free Compassionote Community Event!
UPDATED LOCATION: Bächlihof Farm in Jona!
Bring your kids and partners for a Hello Fall! picnic! Check out the annual pumpkin sculptures (this year’s theme is Let’s Play!, grill sausages, play on the hay bales. Autumn fun for everyone!
Getting there is easy!
Rainy day contingency published closer to the date…
Compassionote Chats x Lilybee Family Center
Join Kristina Wehrli, a certified parenting coach and mom of 2 for a for zero pressure hour to relax and be real about the parts of motherhood that don’t get talked about...but should. Bring your little ones, have some light snacks and a chat. We will gently explore questions like: They did it once, why can't they do it again? Is it normal that I feel so triggered all the time? What does that say about me?