join the club

compassionote social club

In person. In Zürich. moms only.

intentional connection centered around the real experiences of motherhood.

new workshops coming autumn 2025

To get early access to all the details, subscribe to the Insider List.

workshop series 2024/2025:

We were thrilled to host the Compassionote Social Club workshop series, designed specifically for moms like you who are navigating the beautiful yet challenging early stages of motherhood. These workshops were designed for seeking community, empowerment, and personal growth. This series offered connection, learning, and practical tools to take home.

Each workshop was a unique and enriching experience and the content was intentionally designed to be useful on a standalone basis.

AND.

Attending the whole series allowed participants to form deeper trusting bonds with each other, to get support through the interconnected nature of the material, and just have a bit more fun getting to know each other!

  • Join us for a warm, communal experience led by Dagmar Matticoli, an artist coach and mother of three. Discover the strength in community as we explore the importance of connection to self and others in motherhood.

     5 October 2024

  • Dive into your core values and understand your identity shifts in motherhood in this reflective workshop. Align your parenting with your deepest beliefs and your own story. Dagmar Matticoli joins in to support your journey with insight and inspiration.

    30 November 2024

    Be:Life Studio Zürich

  • Enhance your emotional intelligence and discover embodiment techniques to navigate tough moments and prepare for them.

    8 March 2025

    9:30 - 11:30

    Be:Life Studio Zürich, Klosbachstrasse 3, 8032 Zürich

    (previously titled: Emotional Intelligence and. Embodiment: Your Guide to Hard Moments )

  • Re-write your job description as a mom and learn to nurture self-compassion. Let go of mom guilt in this transformative workshop.

    5 April 2025

    9:30 - 11:30

    Location Alma Hotel Zürich

    Light Breakfast & Coffee/Tea Included

    Plus: Add on Optional Brunch

  • This workshop is about re-framing the setting and holding boundaries as a radical way to care for yourself and others, because you know WHY a boundary is important to you and can communicate that with clarity and confidence.

    Don't miss this one. Celebration of the completion of the series.

    17 May 2025

    Location Alma Hotel, Mainaustrasse 24, 8008 Zürich

    Register here

now playing:

creative-ish:The Joy of being bad at stuff

Simple events to bring moms together to be bad at stuff…together. To be creative, together. To laugh, together. No agenda to get through, no growth goals or reflection…simply chances to try something new and have a bit of joy and fun…without the stress of organising.

You might be thinking: I don’t want to be bad at stuff in front of people I don’t know well. Or, it’s hard enough to make time to see the friends I already have!

Fair enough. And. Here are four reasons to join anyways:

1. Use your smartphone less…and replace that time with a new hobby. Here’s a no-pressure way to try stuff out.

2. Anxiety spirals are brutal…creativity is proven to help get you “out of your head”.

3. Meeting up with friends takes months to co-ordinate. This takes the logistics out of it. Bring a friend or meet a new one!

4. ⁠ Finally, when everyone is an amateur, it’s low pressure. Everyone is making mistakes, trying again, making more mistakes…it allows for laughter, fun….joy.

join the insider list or follow @compassionote__ on Insta to sign up!

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join the insider list or follow @compassionote__ on Insta to sign up! 〰️

need more info?

Just get in touch! You can use the form here or you can send a direct email to:

contact@compassionote.com

We will try to respond within 2 business days.