compassionote is for moms who want more than “you’ve got this” over coffee.
Compassionote creates intentional events and spaces for mothers to talk about the trickier bits of motherhood.
To celebrate the small stuff.
To access joy AND acknowledge that some days are really, really hard.
To dig deeper into one of the hardest jobs out there.
Together.
community.
We are re-defining what “The Village” looks like for today’s mom.
We are like-minded co-travellers on this motherhood journey.
We learn together, get creative together and support one another.
Our events bring moms together in real life, whether it’s a small-group workshop, a coffee chat, or a creative night out. These gatherings are designed to spark connection, ease the mental load, and remind you that you don’t have to do this 24/7 job.
In person events are held in Zürich.
Check out our
Events Calendar.
support.
Alongside events, I offer 1:1 and group coaching for moms.
Coaching is the space to dive deeper: making sense of triggers, building resilience, and learning new tools for parenting with more confidence and compassion.
Learn more about
1: 1 Compassionote Coaching
personal
I’m Kristina, the founder of Compassionote, a mom of two and a certified parenting coach from the Jai Institute for Parenting.
I created this because I know firsthand that motherhood is one of the hardest jobs there is, with no training and no real breaks.
Through workshops, coaching, and community, I want to make sure no mom feels she has to carry it all alone.