rage came with my morning coffee
Kristina Wehrli Kristina Wehrli

rage came with my morning coffee

Waking up angry wasn’t the problem.
It was what the anger was trying to say that mattered.

For a long time, I thought I was the problem—because I was angry. Often before my eyes were even fully open. The day would stretch out in front of me like a relentless demand, and I’d already feel empty.

I went to bed carrying guilt, convinced that my rage meant I was broken.

But I’ve learned that anger isn’t a flaw—it’s a flag.
It shows up when we’ve held too much, too quietly, for too long.
It’s trying to protect us.

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Screw December: I Reset in August
Kristina Wehrli Kristina Wehrli

Screw December: I Reset in August

For many of us, December isn’t the real turning over of the year. Life shifts with school terms, family schedules, and new rhythms. By letting go of productivity-driven year-ends and embracing what truly fits, we open space for honesty, relief, and connection.

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Back-to-School Isn’t Cute for Everyone
Kristina Wehrli Kristina Wehrli

Back-to-School Isn’t Cute for Everyone

Back‑to‑school season brings both relief and grief—for kids and parents. What if the morning tears aren’t a “problem” but a request for connection? By tuning in rather than fixing, you can transform anxious routines into moments of compassion and calm.

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Football is More than Just Football
Kristina Wehrli Kristina Wehrli

Football is More than Just Football

Football is more than just sport. It’s a powerful reminder that talent alone isn’t enough—what truly matters is the support, coaching, and belief that allows us to thrive. In motherhood, just like on the field, you don’t need to be perfect—you need someone in your corner.

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